Oats stand out as one of the super foods for being rich in minerals such as magnesium, iron, copper and zinc.
In addition, it contains many antioxidants that help exert an anti-inflammatory effect. While the amino acids present in the cereal help strengthen muscles and tissues, hence it is perfect for health and skin care.
One of the best methods to care for and prevent skin aging are masks. In the video you will learn how to make 3 masks prepared with oats that will help you see yourself with healthy skin.
The video presents the preparation of the mixture and the ingredients with the appropriate amounts. After applying the mask, it is recommended to leave it on for between 5 and 10 minutes and then rinse and apply a face cream and/or sunscreen.
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