The tea contains antioxidants that can help slow down the aging process, regenerate and repair cells. Studies suggest that antioxidants also help our bodies prevent certain diseases.
Drinking tea helps keep you hydrated. Every cup of tea you drink contains little to no caffeine. In addition, teas help improve digestion. Drinking tea after meals is a custom that has been used for a long time.
Three favorite antioxidant teas are
- Wild Raspberry con Flor de Jamaica o Hibiscus
- Mango with passion fruit
Next, in the video you will be able to enjoy the preparation mode and the benefits of each one.
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Video- Antioxidants Better Health Greater Beauty